Oatmeal pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.9
- Total Fat: 2.0 g
- Cholesterol: 1.3 mg
- Sodium: 558.1 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 2.7 g
- Protein: 7.8 g
View full nutritional breakdown of Oatmeal pancakes calories by ingredient
Introduction
Comfort food! Comfort food!Number of Servings: 6
Ingredients
-
2 cups old fashioned oatmeal
2 cups fat-free buttermilk
3 egg whites
1 tsp salt
1 tsp baking powder
1 tsp baking soda
2 Tbs splenda
Directions
Mix oatmeal and buttermilk together and let soak for 15 minutes. Add remaining ingredients and your ready to cook your pancakes. These pancakes take a little longer to cook (just a few minutes on each side) You should get at least 6 large pancakes out of this recipe. They are great with blueberry allfruit spread instead of syrup and a dallop of whipped cream. Also, I like to grind my oatmeal in the blender or coffee bean grinder for a flour-like consistancy so my kids will eat it. They LOVE it!
Number of Servings: 6
Recipe submitted by SparkPeople user AHOUSE76.
Number of Servings: 6
Recipe submitted by SparkPeople user AHOUSE76.