Bio Body Plum Ice Cream

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Bio Body Plum Ice Cream calories by ingredient
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Introduction

A non-dairy ice cream A non-dairy ice cream
Number of Servings: 9

Ingredients

    2 cups Coconut and Almond Milk (Almond Breeze)
    1 can Coconut Cream (CHAOKOH)
    1-2 Dropper Fulls Vanilla Cream Stevia
    1/16 tsp (1 scoop) Powdered Stevia
    1/8 to 1/4 tsp Sea Salt
    2 cups plums boiled down to 1 cup
    1 -2 tbsp Real Lemon (optional)

Directions

Prepare plums by removing skins and pits. You will need about 2 cups or more. Mix with lemon juice. Place in a pot and render down to about 1 cup. Place in fridge or freezer. Cool to almost ice formation.

In a bowl add the just removed from fridge Milk and Coconut Cream, along with Salt and Stevia and mix well for 2 minutes. Then add the chilled plum mixture and mix for 1 min.

Pour into a previously prepared ice-cream maker and process for about 30 minutes.

Serving Size: 9 1/2 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user HEALTHSMART4.

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