Grandad's Chicken & peanut surprise

Grandad's Chicken & peanut  surprise
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 40.1
  • Total Fat: 1.0 g
  • Cholesterol: 19.4 mg
  • Sodium: 17.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Grandad's Chicken & peanut surprise calories by ingredient


Introduction

Exotic African chicken and peanut casserole Exotic African chicken and peanut casserole
Number of Servings: 4

Ingredients

    50 grams butter
    500 grams. Chicken breasts cut into aprox 2 cubic cm pieces.
    1 med red pepper sliced into thin strips
    1 large onion cut finely
    2 or 3 cloves of garlic sliced finely
    2 or 3 chillies (or to taste)
    350 gram jar of crunchy peanut butter
    400 gm tin of cream of tomato soup
    400 gr tin of chopped tomatoes
    Half a litre of chicken stock
    Handful of salted peanuts
    Chopped spring onions for garnish

Tips

Garnish with chopped spring onions


Directions

1.Fry the chicken pieces and peppers in the butter, until browned then put aside
2.Fry the onion in the same pan until soft, reduce the heat, and add the sliced garlic and chillies
3.Stir in the peanut butter until melted
4. Stir in the soup, chopped tomatoes, and stock,
5.Add a handful of salted peanuts, and simmer for 25 mins.
6.Place the strips of red pepper on the top and leave until heated,
7.Garnish with chopped spring onions and serve with hot garlic bread, enjoy!



Serving Size: Makes enough for 3-4 people