Mediterranean Broccoli Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 183.2
- Total Fat: 16.9 g
- Cholesterol: 7.5 mg
- Sodium: 277.2 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 2.1 g
- Protein: 6.0 g
View full nutritional breakdown of Mediterranean Broccoli Salad calories by ingredient
Introduction
The strong flavors of the Balsamic vinegar, roasted red peppers, and feta cheese balance out the broccoli. The strong flavors of the Balsamic vinegar, roasted red peppers, and feta cheese balance out the broccoli.Number of Servings: 4
Ingredients
-
10 oz package frozen broccoli florets
1 finely minced garlic clove
4 tablespoons olive oil
½ cup roasted red peppers (in a jar)
2 tablespoons balsamic vinegar
3 oz. reduced fat feta cheese
Directions
Bring about 1 inch water to a boil.
Meanwhile, assemble the dressing ingredients.
Steam the broccoli until tender and just starting to lose the bright green tint, about 7 minutes.
While broccoli is cooking, combine garlic, vinegar, oil, salt and pepper to taste in a jar or small bowl.
Run broccoli under cold water, drain.
Toss broccoli with dressing ingredients; sprinkle the red peppers and feta cheese on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user HARPER1979.
Meanwhile, assemble the dressing ingredients.
Steam the broccoli until tender and just starting to lose the bright green tint, about 7 minutes.
While broccoli is cooking, combine garlic, vinegar, oil, salt and pepper to taste in a jar or small bowl.
Run broccoli under cold water, drain.
Toss broccoli with dressing ingredients; sprinkle the red peppers and feta cheese on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user HARPER1979.