Forks Over Knives, Hummus (with almond milk)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Forks Over Knives, Hummus (with almond milk) calories by ingredient



Number of Servings: 8

Ingredients

    *Chick Peas, 1.5 cup (1 can)
    Garlic, 4 clove
    Lemon, fresh squeezed, juice of one whole lemon Almond Milk Silk Pure Unsweetened all natural original (up to 1/4 cup)

Directions

Put all ingredients (except almond milk) into food processor. Process ingredients and add almond milk to smooth.

Serving Size: makes about 8 servings of 1/4 c each

Number of Servings: 8

Recipe submitted by SparkPeople user JLAFAY.

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