Mom's Fish Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234.2
- Total Fat: 5.5 g
- Cholesterol: 17.7 mg
- Sodium: 133.4 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 2.0 g
- Protein: 19.5 g
View full nutritional breakdown of Mom's Fish Chowder calories by ingredient
Introduction
A delicious fish chowder from New Brunswick. A delicious fish chowder from New Brunswick.Number of Servings: 8
Ingredients
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2 Tablespoons of salted butter
4 raw potatoes, peeled and diced
2 large stalks of celery, diced
1 medium onion, diced
1 Cup Sweet corn, fresh off the cob
2 Tablespoons of flour
1 Can of Crabmeat
6 Cups of 2% Milk
1 Pkg, (400g) of Boston Bluefish Fillets (thawed), cubed
Directions
Melt the butter and saute the potatoes, celery, onion and corn till softened. Sprinkle with the flour and add the milk. Warm through till piping hot.
Add the cubed fish and crabmeat and allow to cook about 5 minutes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAVELLER3.
Add the cubed fish and crabmeat and allow to cook about 5 minutes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRAVELLER3.