Breakfast Sammie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.0
- Total Fat: 12.2 g
- Cholesterol: 169.0 mg
- Sodium: 518.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 7.0 g
- Protein: 12.1 g
View full nutritional breakdown of Breakfast Sammie calories by ingredient
Number of Servings: 1
Ingredients
-
Bagel Thins, Thomas, Everything Bagel, 1 thin, Toasted
Scrambled Egg, 1 large
*Avacado - Fresh - 2Tbsp, 1 serving
*Pace Chunky Salsa - Mild, 2 tbsp.
Cilantro, raw, 1 tbsp
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user COCOCO22.