Protein Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 303.7
- Total Fat: 3.7 g
- Cholesterol: 2.1 mg
- Sodium: 313.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.6 g
- Protein: 49.6 g
View full nutritional breakdown of Protein Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
About Time Vanilla Protein
Whole Wheat Flour (could be almond meal or coconut flour)
Baking Powder
1 Egg white
1/2 Cup Almond Milk
Cinnamon
Stevia
Nutmeg
Peanut butter sauce:
PB2
Yogurt
Almond Milk
Directions
combine protein, wheat flour, baking powder. add egg white, almond milk, cinnamon, stevia and nutmeg to taste.
pour onto griddle in silver dollar sizes.
top with the pb2, almond milk, yogurt mixture.
Enjoy!
Serving Size: Makes about 6 silver dollar pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SKOCHIN10.
pour onto griddle in silver dollar sizes.
top with the pb2, almond milk, yogurt mixture.
Enjoy!
Serving Size: Makes about 6 silver dollar pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SKOCHIN10.