crockpot beef dinner
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 337.5
- Total Fat: 9.8 g
- Cholesterol: 73.7 mg
- Sodium: 140.1 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 5.0 g
- Protein: 26.6 g
View full nutritional breakdown of crockpot beef dinner calories by ingredient
Number of Servings: 8
Ingredients
-
32 oz Beef, bottom sirloin, tri-tip roast, trimmed
28 oz Potato, raw, 3 large (3" to 4-1/4" dia.)
20 oz Baby Carrot, Raw, 20 oz
2.5 tbsp Dried Onion Flakes
20 oz fre Merlot (alcohol removed), 2.5 serving
1tbsp garlic powder
1 tsp salt
1 tsp cayenne pepper
Directions
trim beef to 1/2 - 1in cubes
cut potato into 9 sections lengthwise then slice potato & carrot on mandolin
add all ingredients to crockpot & cook on hi for 4-5 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORIPSL.
cut potato into 9 sections lengthwise then slice potato & carrot on mandolin
add all ingredients to crockpot & cook on hi for 4-5 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORIPSL.