Teriyaki Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 3,641.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Teriyaki Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 Cup soy sauce
    1 Tbsp. garlic powder
    3 tsp. sugar
    4 Chicken breast skinless
    1 Cup Water
    1 Tbsp. ground ginger

Directions

Mix all ingredients except for chicken and bring to light boil. Add chicken and boil for 15 minutes or until cooked through. Serve over steamed rice with veggies. sauce will be runny, and can be spooned over rice and veggies.
Makes 4 chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user LITTLEREDDEVIL.