Papaya Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Papaya Milk calories by ingredient



Number of Servings: 1

Ingredients

    Handful of Papaya
    1 cup of Soy Milk or milk of choice

Tips

Can add vanilla extract and/or Cinnamon.


Directions

Blend milk and papaya.
Strain.
Put back into blender adding ice.
Blend until smooth.
serve.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRACKNFIT.