Vanilla Chia Pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 285.0
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 115.0 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 13.4 g
- Protein: 25.5 g
View full nutritional breakdown of Vanilla Chia Pudding calories by ingredient
Introduction
This Vanilla Chia Pudding so easy to make and is packed with Omega-3, Protein, healthy fats, and tons of fiber! Did I mention it is delicious too!! MMMMmmmmmm. ENJOY!! This Vanilla Chia Pudding so easy to make and is packed with Omega-3, Protein, healthy fats, and tons of fiber! Did I mention it is delicious too!! MMMMmmmmmm. ENJOY!!Number of Servings: 2
Ingredients
-
Serves 2
2 Scoop Vanilla Protein Powder (I prefer 100% Whey Protein Isolate)
6 Tb Chia seeds
1 cup unsweetened almond milk
Tips
* Learn about the incredible health benefits in the ingredients!
* Whey Protein Isolate I find easier on the digestion
*ENJOY!!
Directions
Mix the ingredients in a medium size bowl until thickened (about 5 minutes). You can chill or serve right away! Enjoy!
Serving Size: Serves 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKLERS30.
Serving Size: Serves 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPARKLERS30.
