CatO's Crockpot Ground Chicken Cabbage Rolls

CatO's Crockpot Ground Chicken Cabbage Rolls
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 9.6 g
  • Cholesterol: 94.5 mg
  • Sodium: 506.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.5 g

View full nutritional breakdown of CatO's Crockpot Ground Chicken Cabbage Rolls calories by ingredient
Submitted by:

Introduction

You can adapt this to whatever is in your cabinet - different varieties of rice, tomato sauce and herbs. You could also use ground turkey, lamb or beef but this is our favorite. You can adapt this to whatever is in your cabinet - different varieties of rice, tomato sauce and herbs. You could also use ground turkey, lamb or beef but this is our favorite.
Number of Servings: 6

Ingredients

    12 large cabbage leaves
    1 egg, beaten
    1/4 c. nonfat milk
    1 tsp salt
    clove garlic, minced
    pinch oregano
    1/2 cup minced onion
    1 cup cooked rice
    1 lb. ground chicken
    1 can tomato sauce (16 oz) .
    1 tbsp. lemon juice
    1 tsp Worcestershire sauce
    1/4 tsp. pepper
    Canola cooking spray

Directions

Cut off bottom of cabbage and carefully peel off leaves trying to leave them whole. You may have to piece some together when you're assembling the rolls. Put them into a large pot of boiling water (if cabbage is very cold I immerse the whole head in the pot of water until leaves loosen up and then pull them off to boil individually) for a few minutes until they are limp enough for rolling. Drain and cool a little bit.

Mix beaten egg, milk, onion, garlic, salt, oregano, pepper, cooked rice and ground chicken together.

Place about a 1/4 cup of meat mixture in the center of each leaf - fold in ends and roll up. Spray crockpot with cooking spray. Place rolls in crockpot.

Combine tomato sauce, lemon juice and Worcestershire sauce and pour over rolls.




























































Cover and cook on low 7 to 9 hours or about 5.5 on high.


Serving Size: 2 rolls

Rate This Recipe