Jim's Delish Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 9.8 g
- Cholesterol: 186.0 mg
- Sodium: 405.7 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 5.7 g
- Protein: 10.7 g
View full nutritional breakdown of Jim's Delish Salad calories by ingredient
Introduction
Just a salad with the things that I like. I add chicken at times, and will create a separate recipe for that later. Just a salad with the things that I like. I add chicken at times, and will create a separate recipe for that later.Number of Servings: 1
Ingredients
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2 Cups Romaine Hearts
1 Cup Fresh Spinach
1 Hard Boiled Egg
1 Ounce Banana Peppers, about 12 rings
6 Cherry Tomato's
Half Cup of Cucumber, with peel
3 Ounces Fresh Carrots
Half Green Bell Pepper
Olive Oil and Lemon Salad Dressing
Directions
Boil Hard Boiled Egg. I make several for the week.
Wash, dry, chop, and prepare all ingredients.
Add dressing to salad in a bowl with lid, and shake well.
I'm a big guy, and this fills me up nicely.
Serving Size: Makes 1 very large serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLPIRATE.
Wash, dry, chop, and prepare all ingredients.
Add dressing to salad in a bowl with lid, and shake well.
I'm a big guy, and this fills me up nicely.
Serving Size: Makes 1 very large serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLPIRATE.