Nikki's Beef Stew
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 236.3
- Total Fat: 8.0 g
- Cholesterol: 45.5 mg
- Sodium: 586.2 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.1 g
- Protein: 16.8 g
View full nutritional breakdown of Nikki's Beef Stew calories by ingredient
Number of Servings: 20
Ingredients
-
3.5 lbs of Stew Meat
10 potatoes
1.5 cups of baby carrots
1 large onion
3 cloves garlic
4 cans of beef broth
1 cup flour
1 tbsp pepper
1 soup can water
3 tbsp worcestershire
Directions
Cut the stew meat into cubes
Cut the potatoes into cubes and boil until just getting soft
Put meat into slow cooker and cover with flour and pepper mixture
add beef broth
add remaining ingredients and cook for 4-6 hours
Serving Size: Makes 20 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user NIKKIB70.
Cut the potatoes into cubes and boil until just getting soft
Put meat into slow cooker and cover with flour and pepper mixture
add beef broth
add remaining ingredients and cook for 4-6 hours
Serving Size: Makes 20 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user NIKKIB70.