Paleo Stew Chicken Sweet Potato Kale Slow Cooker

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.6
  • Total Fat: 2.2 g
  • Cholesterol: 76.3 mg
  • Sodium: 552.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 31.6 g

View full nutritional breakdown of Paleo Stew Chicken Sweet Potato Kale Slow Cooker calories by ingredient


Introduction

Simple and easy to make in a crock pot. Adapted from multiplydelicious.com Simple and easy to make in a crock pot. Adapted from multiplydelicious.com
Number of Servings: 8

Ingredients

    Boneless, skinless chicken breast, 2 lbs, cut into chunks
    Onions, 2 medium, diced
    Carrots, 6, peeled and cubed
    Sweet potato, 2, peeled and cubed
    Garlic, 6 cloves, minced
    Chicken Broth, 2 cups
    Tomato Paste, 1 can (6 oz)
    Balsamic Vinegar, 6 tbsp
    Yellow Mustard, gluten free, 4 tsp
    Bay leaves dried, 6 leaves
    Kale, 1 bunch, about 7 c, rinsed, stems removed and broken into pieces

Tips

Makes eight 2-cup servings


Directions

Add all ingredients except kale to crock pot and stir to combine. Cook on high for 4-5 hours or until carrots and potatoes are tender. In the last hour remove bay leaves and then add the kale, stir to combine. Optional: Shred the chicken when adding the kale. Once kale is tender serve hot.

Serving Size: Makes eight 2-cup servings