spinach mushroom omlette

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 17.3 g
  • Cholesterol: 564.2 mg
  • Sodium: 286.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.7 g

View full nutritional breakdown of spinach mushroom omlette calories by ingredient



Number of Servings: 4

Ingredients

    eggs
    spinach
    onion
    mushroom
    mozarella

Directions



Serving Size: 6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FAMOUSJLV.