low carb chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.4
  • Total Fat: 11.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 832.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 31.0 g

View full nutritional breakdown of low carb chili calories by ingredient


Introduction

lean, low carb, chili. lean, low carb, chili.
Number of Servings: 8

Ingredients


    Beef, 90% Lean Ground Beef from Sirloin, 32 oz (2lb)
    Bush's Chili Beans, 1 can
    Tomato Paste, 1 can
    Water, tap, 3-4 cans
    Pepper, black, 1 tbsp
    *Tomatoes-Hunt's Diced Sweet Onion, 0.5 cup
    Oregano, ground, 1 tbsp
    *Cumin seed, 1 tbsp
    Garlic powder, 1 tsp
    Chipotle Chili powder, 1 tsp

Directions

Cut up the onions, Brown the ground beef. Drop in the onions, and cook on stove top pan. Drain the fat. Add Spices, drop in crock pot. Add rest of ingredients, water, paste, beans. Slow cook about 3 hours. Makes a filling lean, meaty, chili.

Serving Size: makes about 4-5 quarts, 8-10 servings