Tofu Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Tofu Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 Gala Apple
    1 Kiwi Fruit
    Silken Tofu (2 slices)
    1 Cucumber (medium)
    1 Zucchini (medium)

Directions



Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user DENACRANLEY.