Frying Pan Crust Pizza - Lowcarb - Pizza de Frigideira

Frying Pan Crust Pizza - Lowcarb - Pizza de Frigideira
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 8.1 g
  • Cholesterol: 163.7 mg
  • Sodium: 222.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.7 g

View full nutritional breakdown of Frying Pan Crust Pizza - Lowcarb - Pizza de Frigideira calories by ingredient


Introduction

Requeijão = cream cheese
Albumina = albumin
Farelo de trigo = wheat bran Requeijão = cream cheese
Albumina = albumin
Farelo de trigo = wheat bran
Number of Servings: 2

Ingredients

    2 eggs
    1 tablespoon cream cheese (requeijão)
    1 tablespoon albumin (albumina)
    1/2 tablespoon Soy Protein Isolate (PIS)
    1/2 tablespoon wheat bran (farelo de trigo)
    salt

Tips

More recipes lowcarb in portuguese:
www.dietas.menteilimitada.com


Directions

Mix the ingredients, and put half of the mixture on the frying pan. Cook both sides.

Add the toppings as you desire!

Serving Size: 2 individual pizzas

Number of Servings: 2

Recipe submitted by SparkPeople user DEISEMV.