Caulitater Casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 13.5 g
  • Cholesterol: 32.1 mg
  • Sodium: 111.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Caulitater Casserole calories by ingredient
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Low carb loaded baked faux tatos Low carb loaded baked faux tatos
Number of Servings: 5


    2 1/2 cups cauliflower riced
    1 cup sour cream
    1/2 cup grated cheddar cheese
    3/4 tsp salt
    1/4 tsp pepper


Cook 2 1/2 cups cauliflower until tender bu firm. Chop into pieces or shred with food processor to about the size of hash brown potatoes. Mix 1 cup sour cream, 1/4 cup cheddar cheese, the chopped white part of scallions, salt and pepper. Mix with the cauliflower. Place in a greased baking dish and sprinkle remaining 1/4 cup shredded cheddar cheese over the top. Bake in 350ยบ F. oven for 20 minutes until heated through. Crumble 3 slices cooked bacon on top and sprinkle on the chopped tops of the scallions.

Number of Servings: 5

Recipe submitted by SparkPeople user KANSASDEB.

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Member Ratings For This Recipe

  • I made this entirely in the microwave, chopping the cauliflower first before cooking, then using light sour cream instead of regular and dried minced onion instead of the scallions. No bacon, though. It is VERY reminiscent of Cracker Barrel's Hash Brown Casserole! - 6/12/12

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