Chicken Rice Casserole with Homemade Cream Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 3.6 g
  • Cholesterol: 17.0 mg
  • Sodium: 286.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken Rice Casserole with Homemade Cream Soup calories by ingredient
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Number of Servings: 6

Ingredients

    Canned Cream Soup - Homemade = 1 can, 1 serving Chicken Breast (cooked), no skin, roasted, 5 ounces Red Quinoa and Brown Rice, Village Harvest, 3 cup
    Cheddar or Colby Cheese, Low Fat, 2 oz

Directions

Chop chicken into bite size chunks or shred it.

Mix all ingredients except cheese together.

Pour the mixture into a baking dish.

Top with cheese.

Bake at 350 degrees for 15 minutes. Cheese should be browned and bubbly.

Cut into 6 squares.

Serving Size: 1 square

Number of Servings: 6

Recipe submitted by SparkPeople user AK_N_NV.

TAGS:  Poultry |

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