Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient



Number of Servings: 24

Ingredients

    *Flour, white, 3 cup
    Baking Powder, 2 tsp
    Baking Soda, 2 tsp
    Cinnamon, ground, 1 tsp
    Ginger, ground, 1 tsp
    Nutmeg, ground, 1 tsp
    Salt, 1 tsp
    Raisins, .75 cup, packed
    Flax Seed Meal (ground flax), 2 tbsp
    *Canola Oil, .66 cup
    Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz
    Pumpkin, canned, without salt, 2 cup

Directions

Mix first 8 ingredients.

Mix wet and add to dry.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CHARLOTTEPI.