Apple spice muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 132.2
- Total Fat: 6.6 g
- Cholesterol: 17.7 mg
- Sodium: 181.3 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.6 g
- Protein: 2.3 g
View full nutritional breakdown of Apple spice muffins calories by ingredient
Introduction
Start your day right with these amazing apple spice muffins! Start your day right with these amazing apple spice muffins!Number of Servings: 12
Ingredients
-
1 1/2 cup of white flour
3/4 cup sugar
2 tsp baking powder
1 tsp ground nutmeg
1 1/2 tsp cinnamon
1/2 tsp salt
1 egg
1/3 cup vegetable oil
1/3 cup soy milk
3 granny smith apples, peeled and shredded
Tips
They keep well in an air-tight container. You can also place them in ziplock bags and/or wrap them in cling wrap and freeze them for the week. Just nuke them in the microwave on medium for 1 minute before eating!
Directions
Pre-heat the oven to 400F. Peel your apples and shred them in a bowl. You should get a little over 1cup with 3 medium granny apples. Make sure you strain them to get rid of the excess liquid. Set aside.
In a bowl, combine all the dry ingredients - flour, sugar, baking powder, nutmeg, cinnamon, salt.
In a 1cup measuring cup, pour 1/3 cup of vegetable oil. Add the egg, then just enough milk to fill the cup. Whisk well.
Add the shredded apples to the dry ingredient, folding them in with a fork. Then gently add the wet ingredients, and mix until only just combined - don't overmix! Some white streaks of flour leftover are ok!
Line a regular muffin tin with muffin liners, and fill them up to 2/3. If you want, top each muffin with a dash of brown sugar and quick oats.
Bake in the pre-heated oven for 25 minutes.
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PAOLAFERRARI.
In a bowl, combine all the dry ingredients - flour, sugar, baking powder, nutmeg, cinnamon, salt.
In a 1cup measuring cup, pour 1/3 cup of vegetable oil. Add the egg, then just enough milk to fill the cup. Whisk well.
Add the shredded apples to the dry ingredient, folding them in with a fork. Then gently add the wet ingredients, and mix until only just combined - don't overmix! Some white streaks of flour leftover are ok!
Line a regular muffin tin with muffin liners, and fill them up to 2/3. If you want, top each muffin with a dash of brown sugar and quick oats.
Bake in the pre-heated oven for 25 minutes.
Serving Size: Makes 12 regular sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user PAOLAFERRARI.