Leftover Loaded Mashed Potato Soup

Leftover Loaded Mashed Potato Soup

4 of 5 (1)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 5.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 545.6 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Leftover Loaded Mashed Potato Soup calories by ingredient


A perfect and tasty way to use up leftover mashed potatoes. A perfect and tasty way to use up leftover mashed potatoes.
Number of Servings: 8


    1 Tbsp Cooking Oil (canola, light olive oil)
    1 Cup Chopped Onion
    1 Cup Chopped Carrots
    1/2 Cup Diced Celery
    1 Tbsp Minced Garlic
    1 Tbsp Barbecue Sauce
    1 Tbsp All-Purpose Flour
    1 Cup Half and Half Cream (feel free to substitute light or fat-free)
    2-14.5oz Cans Chicken Broth
    3 Cups Mashed Potatoes

    Toppings for soup (fresh ground black pepper, grated cheese, bacon pieces, light sour cream, chives, etc)


If using bacon, add as a topping to retain crispness and minimize calories.

(toppings not included in nutrition calculation)


Heat a saucepan to medium-low, add the oil, then add the onions once the oil warms. Sweat the onions for 3-4 minutes (to soften them; you don't want them to brown). Add the garlic, celery and carrots and cook another 3-4 minutes, until the vegetables are tender. Stir in the flour using a wooden spoon, and cook for 1 minute to remove the raw flour taste. Add the BBQ sauce, and the potatoes, then slowly pour in 1 can of broth, stir and cover. Simmer for 30 minutes. Add additional can of broth and simmer for an additional 20 minutes. Ladle into bowls, add toppings, and enjoy!

Serving Size: Makes 6 1-cup servings.

Member Ratings For This Recipe

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    Very Good
    This is good, simple! - 1/19/21

  • no profile photo

    This looks good. - 4/11/20