Cottage Cheese Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 128.0
- Total Fat: 7.2 g
- Cholesterol: 280.3 mg
- Sodium: 211.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 12.7 g
View full nutritional breakdown of Cottage Cheese Scrambled Eggs calories by ingredient
Number of Servings: 2
Ingredients
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3 eggs
.25 c cottage cheese
butter spray
salt and pepper
Directions
1. Place the eggs, cottage cheese, salt and pepper into a blender and blend until smooth.
2. In a small frying pan, melt a little butter (to coat the bottom of the pan).
3. Pour the eggs mixture into the frying pan.
4. Without stirring, gently push the cooked portion to the center; continue until all the eggs are fully cooked (but not dry).
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TXCAVEGIRL.
2. In a small frying pan, melt a little butter (to coat the bottom of the pan).
3. Pour the eggs mixture into the frying pan.
4. Without stirring, gently push the cooked portion to the center; continue until all the eggs are fully cooked (but not dry).
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TXCAVEGIRL.
Member Ratings For This Recipe
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SERENA_BISHOP
