Cottage Cheese Scrambled Eggs

Cottage Cheese Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 7.2 g
  • Cholesterol: 280.3 mg
  • Sodium: 211.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Cottage Cheese Scrambled Eggs calories by ingredient
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Number of Servings: 2

Ingredients

    3 eggs
    .25 c cottage cheese
    butter spray
    salt and pepper

Directions

1. Place the eggs, cottage cheese, salt and pepper into a blender and blend until smooth.
2. In a small frying pan, melt a little butter (to coat the bottom of the pan).
3. Pour the eggs mixture into the frying pan.
4. Without stirring, gently push the cooked portion to the center; continue until all the eggs are fully cooked (but not dry).


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TXCAVEGIRL.

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Member Ratings For This Recipe


  • Good
    I don't use whole eggs, but just 1 whole egg and 2 additional egg whites. Cuts down on the cholesterol.
    - 11/10/17

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