Korean Chicken Curry (by TH3WOO)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.4
  • Total Fat: 8.6 g
  • Cholesterol: 49.6 mg
  • Sodium: 788.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Korean Chicken Curry (by TH3WOO) calories by ingredient


View the original recipe for Korean Chicken Curry

Introduction

For a change in your meal plan. For a change in your meal plan.
Number of Servings: 8

Ingredients

    16oz Chicken breast par-cooked and diced large
    1 White onions diced large
    1 Potatoes Cubed large
    16oz Carrots diced small
    8oz Scallions chopped fine
    1 Jalapeno pepper minced
    1 Garlic clove minced
    1 tsp Black Pepper
    8oz Ottogi Curry powder


Tips

You can add additional herbs and spices as needed. Longer the simmer time the better the flavor. I simmer under very low heat for 1.5hrs.


Directions


Serving Size: Makes 8 serving pot
1. Season and Par-cook chicken, then dice large cubes, then reserve
2. Par-cook potatoes for about 3 mins, (do not overcook) then reserve
3. In a 3-5 qrt pot add 24oz of water bring to boil then simmer, then add curry powder, cook until powder dissolves
4. Combine Jalapeno/Black pepper, Garlic, Onions & carrots to curry liquid, continue simmer, stir occasionally.
5. Add additional water if needed at this time. A cup at a time.
6. Add in diced Chicken meat, simmer for about 5 mins
7. Add potatoes and scallions simmer for additional 15-20 mins, stirring occasionally to keep potatoes from burning in the bottom of pot.
8. Cover and simmer stirring every 3 mins for 20 mins