Keto brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.7
- Total Fat: 16.6 g
- Cholesterol: 20.7 mg
- Sodium: 36.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.8 g
- Protein: 1.4 g
View full nutritional breakdown of Keto brownies calories by ingredient
Introduction
http://kimbosbreakfast.blogspot.com/2012/12/almond-flour-brownies.html http://kimbosbreakfast.blogspot.com/2012/1
2/almond-flour-brownies.html
Number of Servings: 12
Ingredients
-
3/4 cup almond flour
2 Tbsp unsweetened cocoa powder
1/4 tsp salt
1/2 tsp baking powder
3/4 cup Stevia (or any sweetener)
3 large eggs
1 tsp vanilla
1/2 cup butter
4 oz. semisweet baking chocolate
1/4 cup walnuts
Directions
Preheat oven to 350 degrees and spray an 8x8 or 9x5 inch baking pan with non-stick spray.
Combine the almond flour, cocoa powder, salt, and baking powder in large bowl.
Melt the 4oz. of semisweet chocolate with the 1/2 cup butter in small bowl ( I did this in the microwave).
While the chocolate is melting, beat the eggs, vanilla, sweetener, and coffee together in a medium sized bowl.
Slowly pour the melted chocolate into the egg/sweetener mixture and whisk to combine.
Add the chocolate mixture into the almond flour mixture and mix until well combined.
Mix in walnuts
Bake for about 27-30 minutes. Be sure that a toothpick comes out clean and dry! (cool completely)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SPARKYBEAV.
Combine the almond flour, cocoa powder, salt, and baking powder in large bowl.
Melt the 4oz. of semisweet chocolate with the 1/2 cup butter in small bowl ( I did this in the microwave).
While the chocolate is melting, beat the eggs, vanilla, sweetener, and coffee together in a medium sized bowl.
Slowly pour the melted chocolate into the egg/sweetener mixture and whisk to combine.
Add the chocolate mixture into the almond flour mixture and mix until well combined.
Mix in walnuts
Bake for about 27-30 minutes. Be sure that a toothpick comes out clean and dry! (cool completely)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SPARKYBEAV.