Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 403.6
- Total Fat: 5.8 g
- Cholesterol: 109.7 mg
- Sodium: 909.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 10.8 g
- Protein: 49.0 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 chicken breasts
3 tbsp. chopped onion
1 - 4oz can green chilies
1 C frozen corn
1 - 15.5 oz can kidney beans
1 - 15.5 oz can black beans
1 C salsa
2 C chicken broth
1 tsp. ground cumin
Tips
top with sour cream, shredded cheese and fresh cilantro and serve with tortilla chips if desired
Directions
Boil chicken in water. Use water to make 2 C chicken broth by adding 2 chicken bouillon cubes. In separate pot, sauté onions and green chilies till soft then add in remaining ingredients and cook to a simmer for about an hour to let flavors blend.
Serving Size: makes 4 - 2 cup servings
Serving Size: makes 4 - 2 cup servings