Roasted Sweet Potatoes

Roasted Sweet Potatoes
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 5.6 g
  • Cholesterol: 7.9 mg
  • Sodium: 88.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Roasted Sweet Potatoes calories by ingredient
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Introduction

Sweetened with brown sugar, cinnamon, nutmeg, and ginger Sweetened with brown sugar, cinnamon, nutmeg, and ginger
Number of Servings: 4

Ingredients

    3 Sweet potatoes, peeled and cut into bite size cubes
    2 tsp olive oil
    1 tbsp butter
    1 tbsp of brown sugar (organic)
    1 tsp of ground cinnamon
    1/4 tsp of ground nutmeg
    Pinch of ground ginger
    Sea salt, to taste

Directions

Preheat the oven to 350 degrees.
Coat a small baking dish with cooking spray.
Peel and dice the sweet potatoes into bite size cubes and place in the baking dish.
Melt butter in the microwave and pour over the potatoes along with the olive oil, brown sugar, cinnamon, nutmeg, ginger and salt.
Add more sugar or cinnamon if desired.
Toss to coat evenly.
Bake in the oven for 60 minutes.
Stir the sweet potatoes once or twice during roasting.

Serving Size: makes about 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user WALLAHALLA.

TAGS:  Side Items |

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