Morning Energizer #2

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.9 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Morning Energizer #2 calories by ingredient



Number of Servings: 1

Ingredients

    Apple, Gala (medium), 1 serving (remove)
    Strawberries, frozen, unsweetened, 4 berry (remove)
    Spinach, fresh, .5 cup (remove)
    Green Leaf Lettuce, 6 oz (remove)
    Coconut water Vita Coco, 4 oz (remove)
    Black Cherry Juice, 6 oz (remove)

Directions

Peel and core the apple, wash the greens and put all ingredients in the blender and blend till smooth.

Serving Size: 1 glass -14oz

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNY572.