Hash Brown Haystack #FITFOOD

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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.0
- Total Fat: 6.9 g
- Cholesterol: 207.5 mg
- Sodium: 170.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.6 g
- Protein: 11.9 g
View full nutritional breakdown of Hash Brown Haystack #FITFOOD calories by ingredient
Submitted by: CD13838339
Introduction
Inspired by the recipe idea from the #FitFood challenge here on Spark. Inspired by the recipe idea from the #FitFood challenge here on Spark.Number of Servings: 1
Ingredients
-
Meijer Southern Style Hash Browns frozen 2/3 cup
1 Omega 3 Egg
Kraft Slim Cut Sharp Cheddar (1 Slice) (Note that ingredients say 3 slices, but I only calculated this recipe to 1 slice)
8 Cherry Tomatoes, Fresh and halved.
Tips
I seasoned my hash browns with Ms. Dash Garlic and Herb seasoning (no salt).
Directions
Spray 2 small pans with cooking spray. Cook hash browns in one, and egg in the other (or if you prefer, you can microwave your egg). After flipping egg, top with tomatoes and cheese. Melt cheese, put hash browns on plate, top with egg and enjoy!
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMRUN.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMRUN.
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Recipe Collections
Here are user created Recipe Collection which have this recipe:- by: HVASH724
- by: ALBERTAROSIE Made this to find equivalents for 30 day challenge fit food.
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