Vegetarian Pot Pie 1/6 of 8x8 dish

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 13.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 506.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.7 g

View full nutritional breakdown of Vegetarian Pot Pie 1/6 of 8x8 dish calories by ingredient
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Creamy and Hearty Vegetarian Pot Pie Creamy and Hearty Vegetarian Pot Pie
Number of Servings: 6


    2.5c red potato
    3 carrots
    1c celery
    1c frozen peas
    1/2 large onion
    3 garlic cloves
    1 packet of Lipton onion mushroom soup mix
    1c whole milk
    1.5c vegetable broth
    1/4c flour
    2 tsp olive oil
    salt and pepper to taste
    1 puff pastry sheet, frozen (1/6=160cal)


use 8x8 baking dish.


Pre-heat oven to 400 degrees.
Chop all the veggies.
Saute the celery, carrots, onion and garlic together until soft (about 2 minutes), then throw in the potatoes. Cook for about 3 minutes.
Throw in the flour and stir to coat the veggies. Keep mixing and cooking until the raw flour cooks out (about 1-2 minutes). Add salt and pepper to taste.
Next, add the milk and broth, then the mushroom soup mix. Stir until mixture is smooth.
Add the frozen peas and cook for about 5 minutes.
Place pie mixture into a 8x8 baking dish. Cover with puff pastry sheet and bake for 25-30 minutes. Let cool for 5 minutes before cutting and serving. Will be HOT and delicious!

Serving Size: Makes about 6 servings

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