Vegetarian Pot Pie 1/6 of 8x8 dish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.6
- Total Fat: 13.9 g
- Cholesterol: 3.3 mg
- Sodium: 506.5 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 4.9 g
- Protein: 7.7 g
View full nutritional breakdown of Vegetarian Pot Pie 1/6 of 8x8 dish calories by ingredient
Introduction
Creamy and Hearty Vegetarian Pot Pie Creamy and Hearty Vegetarian Pot PieNumber of Servings: 6
Ingredients
-
2.5c red potato
3 carrots
1c celery
1c frozen peas
1/2 large onion
3 garlic cloves
1 packet of Lipton onion mushroom soup mix
1c whole milk
1.5c vegetable broth
1/4c flour
2 tsp olive oil
salt and pepper to taste
1 puff pastry sheet, frozen (1/6=160cal)
Tips
use 8x8 baking dish.
Directions
Pre-heat oven to 400 degrees.
Chop all the veggies.
Saute the celery, carrots, onion and garlic together until soft (about 2 minutes), then throw in the potatoes. Cook for about 3 minutes.
Throw in the flour and stir to coat the veggies. Keep mixing and cooking until the raw flour cooks out (about 1-2 minutes). Add salt and pepper to taste.
Next, add the milk and broth, then the mushroom soup mix. Stir until mixture is smooth.
Add the frozen peas and cook for about 5 minutes.
Place pie mixture into a 8x8 baking dish. Cover with puff pastry sheet and bake for 25-30 minutes. Let cool for 5 minutes before cutting and serving. Will be HOT and delicious!
Serving Size: Makes about 6 servings
Chop all the veggies.
Saute the celery, carrots, onion and garlic together until soft (about 2 minutes), then throw in the potatoes. Cook for about 3 minutes.
Throw in the flour and stir to coat the veggies. Keep mixing and cooking until the raw flour cooks out (about 1-2 minutes). Add salt and pepper to taste.
Next, add the milk and broth, then the mushroom soup mix. Stir until mixture is smooth.
Add the frozen peas and cook for about 5 minutes.
Place pie mixture into a 8x8 baking dish. Cover with puff pastry sheet and bake for 25-30 minutes. Let cool for 5 minutes before cutting and serving. Will be HOT and delicious!
Serving Size: Makes about 6 servings