Russian Mike's Incredible Matcha Smoothie


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member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.8 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Russian Mike's Incredible Matcha Smoothie calories by ingredient


Introduction

A delicious smoothie made from many wonderfully refreshing fruits. A delicious smoothie made from many wonderfully refreshing fruits.
Number of Servings: 6

Ingredients

    1-12 oz can of mango slices
    1-8 oz can of mandarin oranges
    2 ripe bananas
    1-15 oz can of litchis
    1 cup of vanilla soy milk (preferably silk)
    1 cup ice cubes
    1 tsp of matcha powder

Directions

Put all ingredients into a blender and blend for two minutes on high. Pour into glasses and enjoy!

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FLAUTISTA211.

Member Ratings For This Recipe


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    Incredible!
    MMMMMM
    dekicious
    - 3/13/09