Spinach Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 98.7
- Total Fat: 6.5 g
- Cholesterol: 17.3 mg
- Sodium: 585.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 3.1 g
View full nutritional breakdown of Spinach Dip calories by ingredient
Introduction
Great Dip for dipping or use it as a spread. Yummy! Great Dip for dipping or use it as a spread. Yummy!Number of Servings: 10
Ingredients
-
1 cup Kraft Mayo Fat Free Mayonnaise Salad Dressing; 1 cup Sour Cream, reduced fat; Spinach, frozen, 1 package (10 oz) yields; 1/3 cup Kraft Reduced Fat Parmesan Cheese (grated), 1/4 cup Mixed Nuts, unsalted, cut into pieces; 1/4 tsp. salt, 1 clove garlic minced
Directions
Boil water , place the spinach and cook when done drain. Put all the ingredients in a food processor until a bit soft. Makes 2 cups
Number of Servings: 10
Recipe submitted by SparkPeople user MISSION_REACH.
Number of Servings: 10
Recipe submitted by SparkPeople user MISSION_REACH.