kale berry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 241.9
- Total Fat: 5.1 g
- Cholesterol: 22.5 mg
- Sodium: 100.9 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 6.2 g
- Protein: 14.7 g
View full nutritional breakdown of kale berry smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1Cup Kale
1Cup Frozen Mixed Berries
1Scoop Vanilla WheY Protein Powder
1Tbsp Peanut Butter
1Tbsp Honey
3/4 Medium Apple Chopped
3 Oz Plain Greek Yogurt
Directions
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLERAWKZ4U.