kale berry smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 5.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 100.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.7 g

View full nutritional breakdown of kale berry smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1Cup Kale
    1Cup Frozen Mixed Berries
    1Scoop Vanilla WheY Protein Powder
    1Tbsp Peanut Butter
    1Tbsp Honey
    3/4 Medium Apple Chopped
    3 Oz Plain Greek Yogurt

Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PURPLERAWKZ4U.