Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 907.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Veggie Soup calories by ingredient



Number of Servings: 8

Ingredients


    Ingredients:
    Vegetable Broth, 3 cup (remove)
    Olive Oil, 2 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 4 clove (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Cauliflower, raw, .25 cup (remove)
    *Edamame, Shelled, Frozen, 0.5 cup (remove)
    *Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)
    Tomato Sauce, .5 cup (remove)
    Tomato Paste, 0.25 cup (remove)
    *2 tsp Italian Seasoning, 1 serving (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Mushrooms, canned, 1 cup (remove)

Directions



Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TASCHMIDGALL.

TAGS:  Vegetarian Meals |