Turkey Avocado Pita Wrap

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 508.2
  • Total Fat: 21.4 g
  • Cholesterol: 75.5 mg
  • Sodium: 1,626.5 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 9.0 g
  • Protein: 40.2 g

View full nutritional breakdown of Turkey Avocado Pita Wrap calories by ingredient


Introduction

This balanced carb/protein meal blends asian flavor with a mediteranean theme that's quick and easy to make! This balanced carb/protein meal blends asian flavor with a mediteranean theme that's quick and easy to make!
Number of Servings: 6

Ingredients

    6 3oz Turkey breast boneless skinless
    2 Tablespoons Olive Oil
    1 Tablespoon Chinese Five Spice
    Kosher salt to taste
    Pepper to taste
    1-2 cloves garlic minced
    1/4 C Fresh Cilantro chopped
    6 Whole Wheat Pita bread
    3 oz Goat Cheese or Cheddar Cheese
    2 Avocado deseeded and sliced
    2 Roma tomato sliced

Directions

Spread 1/2 ounce cheese on each pita and bake at 250 about 10 min until cheese is somewhat bubbly.

Arrang turkey pieces so one side of each peice is exposed on preparation surface. Drizzle 1 tablespoon olive oil over all turkey pieces. Sprinkle kosher salt, pepper, and chinese spice over all turkey pieces and rub in. Flip turkey pieces, drizzle the second tablespoon of olive oil over all pieces. Sprinkle with Kosher salt, black pepper, garlic, and cilantro and rub in to all pieces. On medium high heat, cook turkey in skillet for about 5 minutes on each side.

Arrange turkey, avacado, and tomato as desired on half of each pita, fold over, and enjoy!

Goes nicely with a dessert of mango, strawberries, and vanilla yogurt. Yum!



Number of Servings: 6

Recipe submitted by SparkPeople user NOGALEH.