Roasted Brocolli and Cauliflower (serving size 1/2C)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Roasted Brocolli and Cauliflower (serving size 1/2C) calories by ingredient


Introduction

Nice side veggie combo Nice side veggie combo
Number of Servings: 6

Ingredients

    3-C brocolli
    3-C cauliflower
    2-T Extra virgin Olive Oil
    2-T Minced garlic
    Sea Salt
    Ms. Dash Extra Spicy

Directions

Cut veggies in bite size pieces and place in bowl and toss with oil, garlic, sea salt and Ms. Dash. Spread on cookie sheet and place in a pre-heated 425 degree oven for 10-15 minutes or until desired doneness.

Serving Size: Makes 6-1/2C servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELFMABV.