Tara's Spinach fritatta

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 8.7 g
  • Cholesterol: 207.5 mg
  • Sodium: 304.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Tara's Spinach fritatta calories by ingredient



Number of Servings: 7

Ingredients

    Eggs X 8
    *CHEESE - Sargento Reduced Fat 4 Cheese Italian - 1/2 cup
    *Bacon, Smoked Uncured Bacon 8 slices
    Spinach, fresh, 1 cup
    *Horizon Organic Skim Milk, .5 cup
    Tomato, grape 5 halved
    salt and pepper to taste
    thyme 1/2 tsp

Directions

Cook bacon in skillet, after thoroughly cooked add spinach and grape tomatoes and salt, pepper, thyme. cook on low for 4-5 minutes. In separate bowl mix milk , cheese and eggs whisk well. Pour egg mixture over bacon spinach in skillet...place in 350 degree oven for 20 minutes.

Serving Size: makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user DEARTARA.