Hamburgers
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 211.8
- Total Fat: 12.2 g
- Cholesterol: 66.8 mg
- Sodium: 140.9 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.2 g
- Protein: 20.6 g
View full nutritional breakdown of Hamburgers calories by ingredient
Number of Servings: 9
Ingredients
-
2 lbs 12% lean ground beef
3 slices bread
1/4 cup milk
2 tbsp worcestershire sauce
garlic powder
salt and pepper
Tips
The bread and milk help make leaner ground beef stay moist.
Directions
Break bread into small pieces and combine with milk, let sit for a few minutes then mix into a paste. combine all ingredients, don't overmix. Shape into 4 ounce patties and cook until done.
Serving Size: Makes about 9 4 oz burgers
Serving Size: Makes about 9 4 oz burgers