Hamburgers

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 12.2 g
  • Cholesterol: 66.8 mg
  • Sodium: 140.9 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Hamburgers calories by ingredient



Number of Servings: 9

Ingredients

    2 lbs 12% lean ground beef
    3 slices bread
    1/4 cup milk
    2 tbsp worcestershire sauce
    garlic powder
    salt and pepper

Tips

The bread and milk help make leaner ground beef stay moist.


Directions

Break bread into small pieces and combine with milk, let sit for a few minutes then mix into a paste. combine all ingredients, don't overmix. Shape into 4 ounce patties and cook until done.

Serving Size: Makes about 9 4 oz burgers