Banana Chocolate Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.9 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Banana Chocolate Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    1/3 cup rolled oat
    1 ripe banana
    1 cup unsweetened soymilk
    1 tsp vanilla extract
    1 tbsp cocao
    2 tbsp PB2

Directions

bring soymilk to boil
add oats
mash banana then add to the oatmeal
add the rest of the recipe
boil until satisfied

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSEMILYME.