Banana Chocolate Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.7
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 181.9 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 9.9 g
- Protein: 16.3 g
View full nutritional breakdown of Banana Chocolate Oatmeal calories by ingredient
Number of Servings: 1
Ingredients
-
1/3 cup rolled oat
1 ripe banana
1 cup unsweetened soymilk
1 tsp vanilla extract
1 tbsp cocao
2 tbsp PB2
Directions
bring soymilk to boil
add oats
mash banana then add to the oatmeal
add the rest of the recipe
boil until satisfied
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSEMILYME.
add oats
mash banana then add to the oatmeal
add the rest of the recipe
boil until satisfied
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSEMILYME.