Individual carrot cakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 306.9 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.7 g
- Protein: 4.6 g
View full nutritional breakdown of Individual carrot cakes calories by ingredient
Introduction
Easiest way to get the kids to eat their veggies! Easiest way to get the kids to eat their veggies!Number of Servings: 4
Ingredients
-
Frozen carrots 1 1/3 cup
Flour 1 cup
Cinnamon, ground, 2 tsp
Nutmeg, ground, 1 tsp
Baking Powder, 1 tsp
Baking Soda, 0.5 tsp
**Flax Seed Meal (ground flax), 2 tbsp
Granulated Sugar, 6 tsp
Sweetener, 4 packets
Milk of choice 0.25 cup
Unsweetened applesauce 1/4 cup
Vanilla Extract, 1 tsp
Icing (not included in nutritional count):
Powdered Sugar, 4 tbsp
2 Tbsp milk of choice
dash of flavouring
Tips
Look pretty with a bit more icing sugar dusted on top!
Directions
Defrost frozen carrots in microwave. Chop finely in food processor. Stir into wet ingredients. In separate bowl, combine dry ingredients. Add to wet ingredients until fully combined. Spoon batter into 4 pregreased ramekins and bake at 350F for around 15 minutes, or until a knife comes out clean. Cool and remove from ramekins and slice cakes in half horizontally and fill with a spoon of icing. Enjoy
Serving Size: Makes 4 single-serving cakes
Serving Size: Makes 4 single-serving cakes