Spicy Apple and Daate Chutney
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 159.7 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.7 g
- Protein: 0.5 g
View full nutritional breakdown of Spicy Apple and Daate Chutney calories by ingredient
Number of Servings: 8
Ingredients
Granny smith apple - 1 med. apple, 1 serving (remove)
Dates, 60 grams (remove)
Brown Sugar, 60 grams (remove)
Onions, raw, 0.25 cup, chopped (remove)
Cider Vinegar, 60 grams (remove)
Oranges, 0.5 fruit (2-5/8" dia) (remove)
Tomatoes, red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia) (remove)
Canola Oil, 1 1tsp (remove)
*Fresh Ginger Root, 1" piece, 1 serving (remove)
Cinnamon, ground, 0.25 tsp (remove)
Nutmeg, ground, 0.25 tsp (remove)
Pepper, red or cayenne, 0.25 tsp (remove)
Salt, 0.5 tsp (remove)
Pepper, black, 0.25 tsp (remove)
Tips
Serve with ham, pork, poultry or fish
Directions
Serving Size: Makes 8 - 12 serves
Number of Servings: 8
Recipe submitted by SparkPeople user GANDER.