Spicy Apple and Daate Chutney

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Spicy Apple and Daate Chutney calories by ingredient



Number of Servings: 8

Ingredients



    Granny smith apple - 1 med. apple, 1 serving (remove)
    Dates, 60 grams (remove)
    Brown Sugar, 60 grams (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    Cider Vinegar, 60 grams (remove)
    Oranges, 0.5 fruit (2-5/8" dia) (remove)
    Tomatoes, red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia) (remove)
    Canola Oil, 1 1tsp (remove)
    *Fresh Ginger Root, 1" piece, 1 serving (remove)
    Cinnamon, ground, 0.25 tsp (remove)
    Nutmeg, ground, 0.25 tsp (remove)
    Pepper, red or cayenne, 0.25 tsp (remove)
    Salt, 0.5 tsp (remove)
    Pepper, black, 0.25 tsp (remove)

Tips

Serve with ham, pork, poultry or fish


Directions



Serving Size: Makes 8 - 12 serves

Number of Servings: 8

Recipe submitted by SparkPeople user GANDER.