Spinach-Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 23.9 g

View full nutritional breakdown of Spinach-Fruit Smoothie calories by ingredient


Introduction

"I can't believe it includes spinach" "I can't believe it includes spinach"
Number of Servings: 1

Ingredients

    1 c. Coconut milk
    1 c. fresh spinach
    1 scoop protein powder (Maca)
    1c. frozen berries (blue, black, red)

Tips

Add 1 T. ground Flax see


Directions

Blend until smooth.

Serving Size: "makes 1 8-oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user JUDYERAE.