Cranberry Apple Chicken Curry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 352.4
- Total Fat: 17.2 g
- Cholesterol: 114.5 mg
- Sodium: 883.5 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.1 g
- Protein: 29.8 g
View full nutritional breakdown of Cranberry Apple Chicken Curry calories by ingredient
Number of Servings: 5
Ingredients
-
3 cloves of garlic, minced
1 red onion, minced
2 apples, chopped
4 tbsp coconut oil
2 tbsp Curry
1 tsp Cumin
1 tsp Cinnamon
1 tsp Salt
1 tsp Pepper
900mL Organic Chicken Stock
10 Chicken thighs
Tips
Keep the apple skins on. It helps keep the apples from breaking down into mush :)
Directions
Brown thighes in 1-2 tbsp of coconut oil, remove.
Saute first 3 ingredients in remaining oil.
Add spices.
Add Chicken.
Add Chicken Stock
Simmer for one hour over low heat
Serving Size: serving is based on 2 thighs plus yummy sauce
Number of Servings: 5
Recipe submitted by SparkPeople user NERDYGIRL1970.
Saute first 3 ingredients in remaining oil.
Add spices.
Add Chicken.
Add Chicken Stock
Simmer for one hour over low heat
Serving Size: serving is based on 2 thighs plus yummy sauce
Number of Servings: 5
Recipe submitted by SparkPeople user NERDYGIRL1970.