Fruity Brecky
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 345.9
- Total Fat: 8.0 g
- Cholesterol: 6.8 mg
- Sodium: 556.9 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 12.3 g
- Protein: 13.7 g
View full nutritional breakdown of Fruity Brecky calories by ingredient
Introduction
English muffin & fruit English muffin & fruitNumber of Servings: 1
Ingredients
-
1 large peeled and sliced kiwi
1 cup fresh strawberries
1 toasted whole wheat English Muffin
1 4oz. low fat plain yogurt
1 tsp. cinnamon or to taste
1 tsp. margarine
Directions
Peel and slice kiwi
Wash and cut strawberries to halves
Toast English muffin and lightly spread margarine.
Place them open face on plate
Shuffle kiwi slices on muffins
Mound strawberries ontop overflowing the muffins
Scoop the yogurt ontop and sprinkle with cinnamon
Number of Servings: 1
Recipe submitted by SparkPeople user SUNRAE1.
Wash and cut strawberries to halves
Toast English muffin and lightly spread margarine.
Place them open face on plate
Shuffle kiwi slices on muffins
Mound strawberries ontop overflowing the muffins
Scoop the yogurt ontop and sprinkle with cinnamon
Number of Servings: 1
Recipe submitted by SparkPeople user SUNRAE1.