Go-Go-Nana Smoothie Shot

Go-Go-Nana Smoothie Shot
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Go-Go-Nana Smoothie Shot calories by ingredient


Introduction

A quick, simple, nutritious way to start the day. Only 185 cal a serve. A quick, simple, nutritious way to start the day. Only 185 cal a serve.
Number of Servings: 3

Ingredients

    2x Bananas
    1xTbsp Honey
    200g Greek Yoghurt, Fat Free
    2xTsp Cinnamon, ground
    2xTbsp Instant Coffee
    1xCup Water
    2xTbsp LSA mix, 2 tbsp (remove)

Tips

If you want more a drink I suppose you could add more water or skim milk if you want a more creamy texture.


Directions

Put all into a blender and serve :D

Serving Size: Makes 3x175ml Drinks

Number of Servings: 3

Recipe submitted by SparkPeople user MNEMMETT.