jz201Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.2
- Total Fat: 6.4 g
- Cholesterol: 74.2 mg
- Sodium: 341.1 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.0 g
- Protein: 18.5 g
View full nutritional breakdown of jz201Meatloaf calories by ingredient
Introduction
traditional meatloaf with great flavor traditional meatloaf with great flavorNumber of Servings: 6
Ingredients
-
1 pound 93% lean ground beef
1 eight oz can tomato sauce
1/2 cup diced onion
1 large egg
1/4 Progresso Italian bread crumbs.
Salt, pepper and garlic to taste.
Tips
My daughter won her 4-H Food Prep contest with this meatloaf, accompanied with mashed potatoes and frozen vegetable.
Directions
Separate tomato sauce in half. Mix all other ingredients. Mix in half of tomato sauce. Turn into loaf pan. Spread remainder of tomato sauce across top of meatloaf.
Bake in moderate oven / 350 until done.
Serving Size: makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CHANAH0379.
Bake in moderate oven / 350 until done.
Serving Size: makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CHANAH0379.