Coconut Pineapple ice cream. low fat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 322.7
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 167.4 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 0.0 g
- Protein: 7.5 g
View full nutritional breakdown of Coconut Pineapple ice cream. low fat calories by ingredient
Number of Servings: 8
Ingredients
-
1can(14oz) fat free sweetened condensed milk
1 1/4 c coconut milk
1/2 c fat free milk
4 tbsp pineapple juice
1 1/2 c toasted coconut flakes *
3/4 c crushed pineapple (4 slices)
Tips
~~~ I increased the final time for 15 min. More, it seemed to make the ice cream creamier.
Directions
- Combine condensed milk, coconut milk, milk, and juice in a bowl.
*in a 350° oven on parchment lined pan, roast 1/2 c coconut for 15-17 min, tossing twice to keep from burning(set aside to cool)*
- add untoasted coconut, stir to combine
- pour into to ice cream maker- turn on for 35min
- during last 5 min ADD pineapple and toasted coconut
Serving Size: makes 2 qts
Number of Servings: 8
Recipe submitted by SparkPeople user NAVYBRATT35.