Coconut Pineapple ice cream. low fat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.4 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Coconut Pineapple ice cream. low fat calories by ingredient
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Number of Servings: 8


    1can(14oz) fat free sweetened condensed milk
    1 1/4 c coconut milk
    1/2 c fat free milk
    4 tbsp pineapple juice
    1 1/2 c toasted coconut flakes *
    3/4 c crushed pineapple (4 slices)


~~~ I increased the final time for 15 min. More, it seemed to make the ice cream creamier.


- Combine condensed milk, coconut milk, milk, and juice in a bowl.
*in a 350 oven on parchment lined pan, roast 1/2 c coconut for 15-17 min, tossing twice to keep from burning(set aside to cool)*
- add untoasted coconut, stir to combine
- pour into to ice cream maker- turn on for 35min
- during last 5 min ADD pineapple and toasted coconut

Serving Size: makes 2 qts

Number of Servings: 8

Recipe submitted by SparkPeople user NAVYBRATT35.

TAGS:  Desserts |

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